The HPP Coaching Team

Ian Fraser

Ian is a former professional triathlete and accomplished marathon runner. Ian has been coaching athletes for over 20 years and brings valuable expertise to the HPP team. In addition to coaching Ian owns and operates a local bike shop and sports store, several running and triathlon clinics, and works as an event promoter and organizer.

Alan - HPP Coach

Alan Dempsey

Alan is a bike racer turned Pro Triathlete. Alan has been competing in endurance sport for nearly 15 years and has spent the past 3 years coaching triathletes and cyclists. In addition to coaching Alan teaches spin classes and hosts the cycling podcast Clipped In: A Cycling Podcast available on iTunes.

Alistair Scott

Alistair has been a professional coach for over 25 years. A certified level 4 ski instructor and an NCCP certified level 3 coach whose past athletes can now be found competing at the national level in Canada and the collegiate level in the US. Alistair has a keen interest in physiology and the biomechanics of cycling having completed a Bachelor of Science in Kinesiology at the University of Ottawa.

Tamer Soliman

Tamer Soliman (B.A Honours Kinesiology, Registered Holistic Nutrition) is excited to bring his knowledge of exercise physiology and nutrition to his role as a Personal Trainer, Registered Holistic Nutritionist and Wellness Coach for the HPP team. For 12 years Tamer has supported a variety of clients and through these experiences learned that you can never out-fitness a poor diet. Learn more about Tamer and subscribe to his weekly newsletter on his website