The HPP Team

IanIan Fraser – HPP Coach

Specialties: Triathlon, Running, Cycling

Ian is a former professional triathlete and accomplished marathon runner. In addition to coaching Ian owns and operates a local bike shop and sports store. Ian has been coaching athletes for over 20 years and brings valuable expertise to the HPP team. In addition to coaching Ian runs several running and triathlon clinics and works as an event promoter and organizer.

11987009_10153107714167113_6042561540967307343_nAlan Dempsey – HPP Coach

Specialties: Cycling, Triathlon, Distance Running

Alan has been a runner, cyclist and triathlete for over ten years and currently races for Veloselect Racing continental cycling team. He has completed several half and full marathons, is an accomplished Ironman triathlete and skilled bike racer. In addition to coaching Alan teaches spin classes and hosts the cycling podcast Clipped In: A Cycling Podcast available on iTunes.

img_2224Alistair Scott – HPP Coach

Specialties: Downhill Skiing, Cycling, Cyclocross, Triathlon

Alistair has been a professional coach for over 25 years. A certified level 4 ski instructor and an NCCP certified level 3 coach whose past athletes can now be found competing at the national level in Canada and the collegiate level in the US, Alistair has turned his coaching expertise towards his summer love – cycling. Alistair has a keen interest in physiology and the bio mechanics of cycling – an interest he has pursued at the academic level, having completed a Bachelor of Science in Kinesiology at the University of Ottawa.