Search

Fudging the Numbers: A Practical Guide to Increasing FTP

When cycling’s favourite comedian Phil Gaimon retired, he began a quest to push¬†dopers from the top of KOM segments on Strava (at least in his local area). Despite being retired one peculiar thing happened to Phil’s fitness in his hunt for Strava segments; he saw some of the best 20 minute power numbers of his life. It left many wondering…

Read More

Is Strava Useful in the Winter?

While this year has been warmer than most and has allowed for road riding much later into the year, by now the trainer has seen its share of miles and for the vast majority of riders will be the only way to log miles until the snow departs. For devoted Strava users this means several of the site’s features become…

Read More