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Fudging the Numbers: A Practical Guide to Increasing FTP

When cycling’s favourite comedian Phil Gaimon retired, he began a quest to push¬†dopers from the top of KOM segments on Strava (at least in his local area). Despite being retired one peculiar thing happened to Phil’s fitness in his hunt for Strava segments; he saw some of the best 20 minute power numbers of his life. It left many wondering…

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Episode 13 – Mike Woods of Cannondale-Drapac

This week’s episode features Mike Woods of Cannondale-Drapac. We talk about how he became the oldest neo-pro at the World Tour level and what it took for him to get there. Mike started cycling at the age of 24 after his dream of running track at the Olympics was derailed by injury. Mike will get the chance to represent Canada…

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The movie no one is talking about

It’s been a month since the trailer for the new Lance Armstrong biopic landed on YouTube. Directed by Stephen Frears, known for his work on the cult classic High Fidelity and the recent critically acclaimed film Philomena, and starring Ben Foster, Dustin Hoffman, Lee Pace and Chris O’Dowd, this movie is clearly not a half-hearted attempt to grab some quick…

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