Tag: ironman

Coach Alan Turns Pro

HPP Coach Alan Dempsey took the leap to the pro field for 2018 joining his teammates Jordan Monnink and Robyn Hardage who are continuing their successful professional careers this year. Having raced for several years as a Cat1/2 bike racer, Alan decided it was time to return to his roots in triathlon. The decision to […]

5 Tips for Kickstarting Your 2018 Triathlon Goals

Penticton ITU

Triathlon events are more popular than ever –especially long course events! And that means triathletes need to plan their season almost a year in advance. If half or full distance Iron events are on your radar for next year, you’ve likely already registered for one! With just over 8 months to the end of next […]

Johnny V Completes First Ironman

Race Report written by John Villeneuve – HPP Athlete Note from Coach Alan: John came to us early in the year looking to accomplish his goal of completing an half Iron. He had been a former powerlifter but changed direction to endurance sport. John already had a solid base foundation for running –at his height […]

Jess Dempsey Completes First Ironman

It was a big weekend for the HPP crew! Seven of our athletes participated in Ironman Mont-Tremblant on August 21, 2017. The weather looked iffy a few times over the weekend but the rain stayed away during the race. It was hot and the wind picked up during the latter part of the day making […]

In Defence of the Sprint Triathlon

There is no question that Iron-distance events carry the most prestige and stand at the pinnacle of triathlon as the toughest challenge. Most triathletes aspire to do at least one full iron distance event and many spend their entire year training for just one iron event. The progression for many triathletes is to start with […]

What to Expect in Your First Triathlon

In the last 15 years triathlon has grown from an obscure event that attracted only elite athletes and those daring enough to attempt a full distance Ironman into a thriving age group sport in line with marathon and gran fondo events. The great influx of participants has seen the calendar of open age-group triathlon events […]

Episode 2 – Ian Fraser

On this week’s episode I sit down with Ian Fraser of Cyclelogik and former pro triathlete.┬áHaving been there at the foundation of triathlon as a professional sport, Ian has some interesting and unique insights into what the sport has become and where it can go. Clipped In is brought to you by http://humanpowerperformance.com

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