HPP Blog

Zwift Racing – Tips & Workouts to Improve your Results

Zwift & FTP

Don’t sandbag! Now that we’ve got that out of the way.. racing on Zwift is fun, motivating, and exhausting. Sure there are lots of folks who have the it’s-just-a-game mentality but it’s hard not to take Zwift racing seriously if you’re at all competitive; especially after that first race. You either crush it or you bomb it. Both scenarios probably…

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5 Tips for Kickstarting Your 2018 Triathlon Goals

Penticton ITU

Triathlon events are more popular than ever –especially long course events! And that means triathletes need to plan their season almost a year in advance. If half or full distance Iron events are on your radar for next year, you’ve likely already registered for one! With just over 8 months to the end of next season, chances are training for…

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Jordan Monnink Wins Barrleman Triathlon

Jordan Monnink

Cyclelogik // HPP Pro triathlete Jordan Monnink took first place at Multisport Canada Barrelman Triathlon on September 17, 2017. This marks his third time competing in the event placing on the podium each time. On his third outing, Jordan finally took first place winning the Long Course Provincial Championship title. Jordan Monnink posted the fastest run time on the course…

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Penticton ITU Worlds – Race Report

Penticton ITU

On August 27 2017 three Cyclelogik // HPP athletes and coach Ian Fraser headed to Pentiction, BC for ITU Long Course World Championships. The course consisted of a 3km swim, 120km bike, and 30km run; a peculiar distance for those familiar with Iron-distance events! Despite the unfamiliar distances, Heather was able to break 7 hours on the challenging course, one…

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Race Report – John V at IM Tremblant

Race Report written by John Villeneuve – HPP Athlete Note from Coach Alan: John came to us early in the year looking to accomplish his goal of completing an half Iron. He had been a former powerlifter but changed direction to endurance sport. John already had a solid base foundation for running –at his height and stride length he can…

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