Zwift & FTP

Zwift Racing – Tips & Workouts to Improve your Results

Don’t sandbag! Now that we’ve got that out of the way.. racing on Zwift is fun, motivating, and exhausting. Sure there are lots of folks who have the it’s-just-a-game mentality but it’s hard not to take Zwift racing seriously if you’re at all competitive; especially after that first race. You either crush it or you […]

Zwift & FTP

Zwift: How Important is FTP?

We’ve already talked a bit about how to train with Zwift but for folks not accustomed to power training the concept of FTP and training zones is uncharted territory. What does it mean? Do you need to do an FTP test? And how does it affect your Zwift riding? Understanding FTP FTP, or functional threshold power, […]

Zwift & FTP

Zwift Workouts: How to train using Zwift

Zwift is an immensely popular game that allows user to simulate outdoor riding while grinding away on the trainer. It’s opened doors for cyclists and allows them to participate in everything from races to group rides. But what about using Zwift as the sole method for training? Workout Mode First let’s talk about some of […]

Learning to Race: From the Pain Cave to the Podium

For some people just getting on a road bike and going for a ride, be it on their own, with a club, or with a group of friends, is all they’ll ever need to get maximum enjoyment out of the sport. For others, the more competitive types with an itch to go fast, racing is […]

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