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Triathlon Team Athletes on Fire in 2017

Triathlon Team - Robyn, Heather, Kim

This summer has been a big one for members of the Cyclelogik // Human Power Performance Triathlon Team. The season started with a handful of top age group finished for Chris Sliwka, Robert Fabes, and Jessica Dempsey at Somersault Events triathlon series. Our 18 year old rising star Josh Nowlan took first in his age group at the Somersault Early Bird…

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Review: Scott Cadence Plus Helmet and Vector Sunglasses

Safety, performance, and style. Those are the three primary aspects of helmet and sunglass design. The new Scott Cadence Plus and Vector sunglasses achieve all of these things. In this quick review we’ll go over the major key benefits to these new products from Scott and how they might appeal to both triathletes and roadies alike. The Cadence Plus Let’s…

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Zwift: How Important is FTP?

Zwift & FTP

We’ve already talked a bit about how to train with Zwift but for folks not accustomed to power training the concept of FTP and training zones is uncharted territory. What does it mean? Do you need to do an FTP test? And how does it affect your Zwift riding? Understanding FTP FTP, or functional threshold power, is theoretically the point at…

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Zwift Workouts: How to train using Zwift

Zwift & FTP

*Sign up for our mailing list to get 10% off our Spring Cycling and Triathlon Camps in Asheville, NC: Click Here Zwift is an immensely popular game that allows user to simulate outdoor riding while grinding away on the trainer. It’s opened doors for cyclists and allows them to participate in everything from races to group rides. But what about…

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The Felt IA: A Lesson in Aerodynamics

Have you ever seen a high end triathlon bike; not a UCI legal TT bike but a triathlon specific racing bike? With no limitations in terms of frame design, these bikes incorporate some of those most unique bicycle designs on the market. The reason for this? Any experienced triathlete knows the answer: aerodynamics. While road cyclists are obsessed with weight…

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Fudging the Numbers: A Practical Guide to Increasing FTP

When cycling’s favourite comedian Phil Gaimon retired, he began a quest to push dopers from the top of KOM segments on Strava (at least in his local area). Despite being retired one peculiar thing happened to Phil’s fitness in his hunt for Strava segments; he saw some of the best 20 minute power numbers of his life. It left many wondering…

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Episode 13 – Mike Woods of Cannondale-Drapac

This week’s episode features Mike Woods of Cannondale-Drapac. We talk about how he became the oldest neo-pro at the World Tour level and what it took for him to get there. Mike started cycling at the age of 24 after his dream of running track at the Olympics was derailed by injury. Mike will get the chance to represent Canada…

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Learning to Race: From the Pain Cave to the Podium

For some people just getting on a road bike and going for a ride, be it on their own, with a club, or with a group of friends, is all they’ll ever need to get maximum enjoyment out of the sport. For others, the more competitive types with an itch to go fast, racing is the next step in their…

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