Jordan Monnink

Jordan Monnink Wins Barrleman Triathlon

Cyclelogik // HPP Pro triathlete Jordan Monnink took first place at Multisport Canada Barrelman Triathlon on September 17, 2017. This marks his third time competing in the event placing on the podium each time. On his third outing, Jordan finally took first place winning the Long Course Provincial Championship title. Jordan Monnink posted the fastest […]

Triathlon Team - Robyn, Heather, Kim

Heather, Kim, and Robyn Tackle Triple-T

This summer has been a big one for members of the Cyclelogik // Human Power Performance Triathlon Team. The season started with a handful of top age group finished for Chris Sliwka, Robert Fabes, and Jessica Dempsey at Somersault Events triathlon series. Our 18 year old rising star Josh Nowlan took first in his age group […]

In Defence of the Sprint Triathlon

There is no question that Iron-distance events carry the most prestige and stand at the pinnacle of triathlon as the toughest challenge. Most triathletes aspire to do at least one full iron distance event and many spend their entire year training for just one iron event. The progression for many triathletes is to start with […]

What to Expect in Your First Triathlon

In the last 15 years triathlon has grown from an obscure event that attracted only elite athletes and those daring enough to attempt a full distance Ironman into a thriving age group sport in line with marathon and gran fondo events. The great influx of participants has seen the calendar of open age-group triathlon events […]

How to Get the Most out of your Build Phase

With spring just around the corner most people following a periodization plan will be starting their build phases in the next month or so. We’ve already covered some of the basics of the base phase in a previous post and today we’ll go into some detail about how to get the most out of the […]

Race Report – Orillia Sprint Triathlon

After a full season of triathlons last year I decided to devote this year entirely to bike racing. I had all but forsaken triathlon. I hadn’t accounted for the Pan Am games throwing a wrench into the cycling season which left me with no races between the end of the July and Labour Day weekend. […]

Race Report – Ciociaro Criterium

I wish I could say that this race was an enjoyable experience but for many reasons it was not. First the registration for the race did not open until just two weeks before the event. I called the OCA three weeks prior to the event to ask about the status of registration and was told […]

Equality in Bike Racing

Women’s presence in the cycling world has been rapidly expanding in the last ten years at both the amateur and professional level. While a true grand tour for women still seems to be out of sight, professional female cycling teams and larger races are beginning to crop up all over Europe and North America. Many […]

Race Report – KW Classic – E3

After some poor showings at Niagara and the Grey County Road Race, I decided to take a week off the bike altogether. Partly to rest and rejuvenate, partly because I had to pack an entire house and get ready to move back to Ottawa from London (ON). Unfortunately, the packing and moving proved to be […]

Race Report – Grey County TT

While I’m no stranger to donning the strange helmet and getting low on the aerobars for triathlons, the Grey County Time Trial was my first ever TT race where a podium was involved. I’ve seen my share of TTs on TV, they’re a regular and important part of the big grand tours of cycling. Often […]

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