Author: Alan Dempsey

Johnny V Completes First Ironman

Race Report written by John Villeneuve – HPP Athlete Note from Coach Alan: John came to us early in the year looking to accomplish his goal of completing an half Iron. He had been a former powerlifter but changed direction to endurance sport. John already had a solid base foundation for running –at his height […]

Jess Dempsey Completes First Ironman

It was a big weekend for the HPP crew! Seven of our athletes participated in Ironman Mont-Tremblant on August 21, 2017. The weather looked iffy a few times over the weekend but the rain stayed away during the race. It was hot and the wind picked up during the latter part of the day making […]

Episode 21 – Haley Smith

This week’s episode features pro mountain biker Haley Smith of Norco Factory Racing. Clipped In caught up with Haley at Velirium MTB World Cup in Mont-Sainte-Anne to talk about life as a pro MTBer and some of the work she does with Fast and Female and Cam’s Kids.

Episode 20 – Marc-Antoine Soucy

This week’s episode of Clipped In features pro cyclist and U23 superstar Marc-Antoine Soucy! Soucy is currently tearing it up in Winnipeg at the Canada Summer Games, an under 23 event for up and coming Canadian athletes. Soucy was recently signed to Silber Pro Cycling after a successful stint with Garneau-Quebecor.

Clipped In – Episode 19 – Larry Optis

Larry optis

This week’s episode features Larry Optis, ultra endurance cyclist and racer. Larry recently completed the Everest Challenge raising money for Jack.org and has had some incredible adventures on the bicycle. Clipped In is brought to you by CyclingCanada.ca. 10 Speed Lady by Xave Ruth used with Permission.

Heather, Kim, and Robyn Tackle Triple-T

Triathlon Team - Robyn, Heather, Kim

This summer has been a big one for members of the Cyclelogik // Human Power Performance Triathlon Team. The season started with a handful of top age group finished for Chris Sliwka, Robert Fabes, and Jessica Dempsey at Somersault Events triathlon series. Our 18 year old rising star Josh Nowlan took first in his age group […]

Episode 18 – Leah Kirchmann

This week’s episode features Olympian and World Tour Pro Leah Kirchmann. Leah recently won the Canadian Criterium Championship and is currently in BC racing Superweek. In this episode we talk about everything from the difference in fans in North American And Europe and some of the issues of inequality that exist in cycling. Photo: Rob […]

Episode 17 – Karol-Ann Canuel

Clipped In is proud to announce Cycling Canada as an official partner. On this week’s episode Karol-Ann Canuel, World Tour Pro Cyclist and Olympian talks about her experiences training and competing as a pro in Europe and her experience at the Rio 2016 Olympics. Clipped In is brought to you by Cycling Canada. CyclingCanada.ca

Recipe: Coach Alan’s Epic Smoothie

I never was a big fan of smoothies. It just felt like a lot of work to blend stuff together that I could just eat whole. I’m also not a fan of gimmicky nutrition and smoothies always seemed like the thing that pretentious fitness-obsessed people did simply because it was what pretentious fitness-obsessed people were […]

Review: Scott Cadence Plus Helmet and Vector Sunglasses

Safety, performance, and style. Those are the three primary aspects of helmet and sunglass design. The new Scott Cadence Plus and Vector sunglasses achieve all of these things. In this quick review we’ll go over the major key benefits to these new products from Scott and how they might appeal to both triathletes and roadies […]

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