Author: Alan Dempsey

Triathlon Team Welcomes New Sponsors for 2018

Triathlon Team - Robyn Hardage

Zizu is adding to it’s individual sponsorship with Pro triathletes Jordan Monnink and Robyn Hardage to provide product and discounts to the whole team! Tri-team athletes will be sporting quality Zizu Optics eyewear in 2018! This will be Felt’s second year supporting the triathlon team. The IA series of triathlon bikes are a favourite for […]

Coach Alan Turns Pro

HPP Coach Alan Dempsey took the leap to the pro field for 2018 joining his teammates Jordan Monnink and Robyn Hardage who are continuing their successful professional careers this year. Having raced for several years as a Cat1/2 bike racer, Alan decided it was time to return to his roots in triathlon. The decision to […]

Zwift Racing – Tips & Workouts to Improve your Results

Zwift & FTP

Don’t sandbag! Now that we’ve got that out of the way.. racing on Zwift is fun, motivating, and exhausting. Sure there are lots of folks who have the it’s-just-a-game mentality but it’s hard not to take Zwift racing seriously if you’re at all competitive; especially after that first race. You either crush it or you […]

5 Tips for Kickstarting Your 2018 Triathlon Goals

Penticton ITU

Triathlon events are more popular than ever –especially long course events! And that means triathletes need to plan their season almost a year in advance. If half or full distance Iron events are on your radar for next year, you’ve likely already registered for one! With just over 8 months to the end of next […]

S02E09 – Ben Perry

Ben Perry

This week’s episode features Ben Perry of Israel Cycling Academy! Ben was U23 Canadian Road champion in 2016 and currently races in Europe as a pro! If you’re in the area, Milton is hosting a Track World cup in December! Get tickets at!

S02E08 – Mike Woods Throwback

This week’s episode is a throwback to when Mike Woods was on the show in summer 2016. Woods recently placed top 10 in the Vuelta a EspaƱa. Check out this classic Clipped In episode!

S02E07 – Kirsti Lay

Kirsti Lay

This week’s episode features Kirsti Lay Olympic medallist and pro bike rider with Rally Cycling! Kirsti is currently in Bergen, Norway for Road Worlds! Good luck to Team Canada at Bergen! Tear it up!

Jordan Monnink Wins Barrleman Triathlon

Jordan Monnink

Cyclelogik // HPP Pro triathlete Jordan Monnink took first place at Multisport Canada Barrelman Triathlon on September 17, 2017. This marks his third time competing in the event placing on the podium each time. On his third outing, Jordan finally took first place winning the Long Course Provincial Championship title. Jordan Monnink posted the fastest […]

Heather Low Becomes ITU World Champ

Penticton ITU

On August 27 2017 three Cyclelogik // HPP athletes and coach Ian Fraser headed to Pentiction, BC for ITU Long Course World Championships. The course consisted of a 3km swim, 120km bike, and 30km run; a peculiar distance for those familiar with Iron-distance events! Despite the unfamiliar distances, Heather was able to break 7 hours […]

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